Tennessee
Toll Free (833) 444 4049
WHAT IS EMOTION FOCUSED THERAPY (EFT)?
I am a Certified EFT Therapist for couples and individuals
I primarily use Emotion Focused Therapy (EFT) when working with clients. EFT is a highly researched and clinically proven therapy for personal change. Contrary to some therapy approaches that support minimizing or marginalizing emotion, EFT supports achieving a clear understanding of your emotions, regulating them when necessary, and using emotion to determine what you need in the present moment. This supports resilience and clearer decision making which leads to resolution of previously troubling thoughts, behaviors and relationship interactions.
Learn more about EFT
To learn more about EFT, please visit the International Center for Excellence in Emotionally Focused Therapy (ICEEFT)
Do you have questions about EFT?
If you have further questions please contact me by calling North American Toll Free (833) 444 4049. You can also email me at margarete@joyfulhearttherapy.com. I'll be happy to help!